The Acai berry is found only in the Amazon rainforest at the top of certain palm trees that range 15 – 25 meters in height.
Acai berries contain substances called anthocyanins and flavonoids, which are essential to optimal health and nutrition. Anthocyanins and flavonoids are highly effective antioxidants that aid in protecting the body against free radical damage that occurs due to the daily stresses of life. Free radicals are harmful byproducts of normal bodily functions. For example, our body’s breakdown of food into energy can release free radicals, which are toxic and damaging to our cells. One can help reduce and prevent the formation of these free radicals by eating a diet rich in antioxidants.
Red wine, grapes and blueberries are some of the richest anthocyanins sources. However, the Acai berry is an even richer source – with twice as much antioxidant content than blueberries, ten times as much as red grapes and up to 30 times as much as red wine!
Due to its high antioxidant content, the Acai berry is a highly influential addition to the average diet. Supplementing with Acai will help your body fight free radical damage, which will contribute positively to a number of essential functions of the body and can even aid in preventing cardiovascular disease.
One of the most popular uses of the Acai plant is for its ability to aid in health, safe weight loss efforts. The qualities of the berry not only make it an excellent detoxifier, but they also help regulate the body’s metabolism and assist in the absorption of fiber. In combination with these helpful factors, Acai is said to be a natural energy enhancer, which makes increases the productivity of exercise and aids in the overall quality of life.
Scientific evidence suggests the use of Acai supplements can have the following benefits:
- Aiding in the prevention of cardiovascular disease
- Fighting free radical damage to the skin (anti-aging benefits)
- Enhanced weight loss efforts
- Increasing overall energy
- Improved blood circulation
- Increased concentration and mental stamina
- Detoxification of the body and the free radicals that threaten healthy cells